This HEALTHY HOLIDAYS (No, this is NOT an oxymoron…) Here Are 5 Healthy Holiday Tips:Red and green are lovely holiday colors, so why not highlight them in your holiday recipes? This season, add these 5 bright, nutrient-dense ingredients into the mix: 1. Pomegranate seeds: Top your oatmeal or hot multi-grain cereal with these tangy, antioxidant-packed seeds; »Continue Reading
Five Healthy Holiday Tips
Posted in Health Tip of the Month