Leslie Salmon Jones, wellness coach, holistic personal trainer, professional dancer and creator of Afro Flow Yoga™, guides you on a transformational journey to experience an inner oasis among the hustle and bustle of city living! Leslie shares her personal journey of wellness and provides you with host of tools to help you tap into your divine potential and energy flow. Leslie will teach you how to build a strong foundation by engaging and aligning with your physical core based on techniques from her DVD Core Strength: back to basics. Deepen your inner connection by learning how to awaken your core on all dimensions of self by assessing and becoming mindful of the behaviors that are no longer serving you. Gain a new sense of mindfulness regarding your current health and re-align you with your core to create the vision that truly resonates with you. Ignite your passions and formulate a clear plan of actions to manifest your true potential!
This program offers a powerful opportunity to reconnect to your physical, spiritual, emotional and mental “core”, the powerhouse of your physical being!
For more information contact Linda@afroflowyoga.com